Let Go to Live Life with Joy & Flow
In an instant, the world we knew was snatched away, like a rug yanked from under our feet. We’ve certainly lost our footing. Our stressing and striving has literally turned to surviving! The every-day stress of overwhelm, worry, fear, and anxiety has been exponentially magnified.
It is in times like these that our faith is the healing balm we need to see us through this uncertain time. Psalm 46:1 says, “God is our refuge and strength, a very present help in trouble. Therefore we will not fear, though the earth should change.”
Here you will find resources to calm your anxiety and fear to connect in a deeper way to God’s presence to provide you with the peace that surpasses all understanding.

Experience Joy & Flow With Me
I'm Jackie Trottmann, author of two books, three meditation CDs and courses to help you live with joy and flow.
For most of my life, I did not live with joy and flow! I held marketing and sales positions in the corporate world for three decades. There I was rewarded for the stressing and striving that our Western culture promotes.
But the stress was becoming unbearable. I was unaware of a mind, body, spirit connection. My soul began to ask the question, "Is this all there is?"
Instead of exploring that question, I medicated to numb the spiritual pain with busyness and alcohol while stuffing down my feelings with food. In the process, I developed an eating disorder. I was unaware of that too.
On the outside I was wildly successful. But I finally became aware that inside, I was spiritually bankrupt. I was living a fragmented life, not one of wholeness. I didn't nurture my body, mind, and spirit.
That has all changed as a result of going within to find healing and joy by deepening my relationship with God and allowing God to love me, lead me, and guide me. I want the same for you!
With God All Things Are Possible
Do you believe that? Or has religion left you battered and bruised with a view of God as the great scorekeeper in the sky? (That's the view I used to have.)
The resources on this site will help you to deepen your relationship with God, and to let go so that you can live with joy and flow. Stop trying and start allowing God to show you how all things are possible.

FREE eBook The Four Steps to FLOW
With the eBook receive emails to encourage you to live life with joy and flow and to be notified of new resources.