The Freedom to Eat - 10 Secrets for Lasting Weight Loss and Inner Peace Digital e-Book
The Freedom to Eat - 10 Secrets for Lasting Weight Loss and Inner Peace Digital e-Book

The Freedom to Eat - 10 Secrets for Lasting Weight Loss and Inner Peace Digital e-Book

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What is your relationship with food? If it's a love/hate relationship, you have probably struggled to lose weight - never keeping it off for long. 

In the process comes a lot of shame, guilt, and disliking the image you see in the mirror. 

What is your relationship with God? Do you feel because of your weight and lack of self-control, that God is disappointed in you? 

Within these pages, you will discover the secrets for lasting weight loss and inner peace. Author Jackie Trottmann, will share her decades of struggle, trying every diet, even turning to bulimia as a final solution. It wasn't. 

Once she reconciled her relationship with God, herself, and food, she finally discovered how to set herself free. She invites you to join her on the journey to lasting weight loss and inner peace. 

Here's what others are saying: 

The reason I enjoyed your book is to put it simply - it's a freedom to live an all-around balanced life! I think it was brilliant of you to have the sections so short. It made it really easy to just keep reading. This is a book that once you start, you just want to finish it and start doing what it says. I am now living Secret 7. I am loving life. There's no stopping me! God bless you! - Renee

I'm loving your words so much because they are refreshingly honest and uncomplicated. Thank you! - Loretta

I have struggled with my weight all of my life and for the first time I feel as if you have pointed me in the direction of the Truth and it is setting me free. I read The Freedom to Eat and listened to the Let it Go meditations. I have experienced a new level of freedom from all those unnecessary food thoughts. I eat so much less but feel so satisfied and am getting on with my life which is opening up again. I am one grateful woman! So much of the battle was in my mind. Thank you so much! - Kathleen 

The Freedom to Eat was chosen as a finalist by the International Book Awards in the category of Health: Women's Health.