Let it Go are 10 Guided Meditations that can be used as meditations, affirmations, or prayers. The purpose is to let go and let God touch and transform your mind, body and spirit through: awareness, acceptance, letting go of judgments, letting go of cravings, letting go of clutter to claim your unlimited potential.
1. Introduction - 7:36 Minutes 2. Awareness meditative - 7:23 Minutes 3. Acceptance - 8:16 4. Letting Go of Judgments - 8:07 5. Letting Go - 6:08 6. Letting Go of Cravings - 7:30 7. Discover Your Strengths and Talents - 5:03 8. Start Loving Life - 5:52 9. Invest in Yourself - 6:08 10. Letting Go of Clutter - 6:23 11. Embracing Unlimited Potential - 6:47
Listen to the Letting Go Meditation Cut 5:
“Our histories are very similar, deceased father was also an alcoholic – many challenges with being an adult of an alcoholic parent. Your messages and meditation CD keep me grounded with constant reminders of letting go and letting God.” Aldona
“I have been dealing with recurring pain due to stress. Your meditations and affirmations are helping me.” Annette
“Thank you for showing me how to let go through these meditations. Letting Go is something that I am still learning and I’m asking God to help me. I need help because I find myself sometimes going backwards. These meditations keep me on track.” Chris